How Life Coaching can have a positive impact on your life
Every year, every one of us has same instinct: this is the year I finally change! Gym memberships spike, savings apps register new accounts, journals get filled with aspirations like “get fit,” “save more,” “read more,” or “stress less.” In 2026, surveys show that roughly 80% of people intend to set a resolution, but almost half already…
Keep readingDuring a recent coaching session, a client—on the verge of burnout—said something that stopped me in my tracks: “I have been under a lot of stress but I can’t stop now because my ability to handle stress is what makes me successful and makes me look strong.” It’s a belief I see all the time.…
Keep readingYou tell yourself it’s not that bad. That maybe things will change. That you’ve already invested so much—time, love, effort. And yet, deep down, you feel the weight of something that doesn’t feel like love anymore. Toxic relationships don’t always come with bruises. Sometimes, they come with apologies that mean nothing, promises that never hold,…
Keep readingLet’s get straight to the point: the title on your LinkedIn profile, the fancy office, the power you hold, the admiration of your peers means nothing! You, the real you, is not defined by any of it! As a life coach, I’ve had the privilege of working with individuals who are in the early stages…
Keep readingIn the chaotic whirlwind of life, it’s easy to lose sight of who we truly are. We get caught up in the demands of society, the expectations of others, and the pressures we place on ourselves. In these moments of confusion and despair, it’s essential to reconnect with our inner selves, to rediscover the essence…
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