Find your true self
Embark on a transformative journey of self-discovery and personal development to unleash your true potential and lead a fulfilling life
Personal Development
Are you looking to reduce stress, be more confident, improve your mental well-being, enhance your personal growth, or simply be more happy? Or have you reached a point in life where things feel meaningless and you are starting to question why you do the things you do?
I know the feeling because I have been there myself. As your life coach, I use my own experience of getting back up from hitting rock-bottom, to help individuals like you navigate the complexities of life and achieve your full potential, or at the very least help you in understanding yourself.
Personal development is a lifelong process, and I am here to accompany you to get started and be there every step of the way. Together, we can lay the foundations of understanding yourself, cultivate resilience, unlocking your potential, and creating a more fulfilling and balanced life.
To get started on your personal development journey, feel free to reach out to me. Always remember, you are not alone!
Self-Discovery and Personal Growth
Together, we will work towards discovering who you are and what are your motivations and purpose in life. Through personalized coaching sessions, I will guide you in discovering your strengths, identifying limiting beliefs, and overcoming obstacles that may be holding you back from reaching your full potential.
Stress Management and Mental Well-being
A lot of our daily stress, emotional and mental challenges come from situations where we are conforming to certain expectations or acting in ways that pushes us beyond our limits. By focusing on you and your needs we can find ways to identify those and develop mental resilience.
Healthier Relationships
I offer tailored guidance and support to help you cultivate healthier and more fulfilling connections with others. Whether you’re struggling with communication, trust, intimacy, or any other aspect of your relationships with your partner, family, friends or with your colleagues at work.
Career Development
With more than 20 years of building my own successful career and mentoring others, I can help you grow in your professional life. Whether you’re seeking guidance on choosing a career path, improving your job performance, or making a career transition, I can assist you in clarifying your goals, developing a career plan, improving your communication and achieving work-life balance.
Daily Life Challenges
I fully understand the stress and challenges of our modern daily life. My goal is to provide you with the guidance, support and tools needed to navigate these complexities effectively. Together, we can work on various aspects of your life to enhance your overall well-being, build emotional resilience and equip you with the ability to handle and bounce back from life’s various challenges.
Is this for me?
Understanding oneself and engaging in personal development can greatly contribute to leading a happier, more fulfilling life. By exploring your strengths, weaknesses, passions, and values, you can gain a deeper understanding of who you are.
This self-awareness becomes the basis of everything you do and empowers you to make choices in life, such as career, relationships, and personal pursuits, which are more aligned to your true self.
Personal development also fosters continuous growth, enabling you to set meaningful goals, overcome obstacles, and build resilience. Moreover, as you become more in tune with yourself, you often experience improved self-confidence, better self-care habits, and a greater sense of purpose, eventually leading to increased fulfillment, contentment, and a more authentic and meaningful life.
About me
Hi, my name is Alex and I am your life coach, friend and guide. For me, personal growth wasn’t just a goal, it was a necessity.
I come from a humble background but made a highly successful career and life for myself until I was diagnosed with clinical depression a few years ago. Along with depression, came constant anxiety and frequent panic attacks and I felt completely lost, tired and alone with no hope of ever feeling better.
Therapy and medication helped but it was this journey of self-discovery and personal development that really helped me recover and stand on my own two feet again.
I have been on this journey of self-discovery for several years now. In this relentless quest to understand myself better, I have explored human nature and psychology by reading the works of the most famous and influential psychologists like Jean Piaget, Sigmund Freud, Carl Jung, as well as works of influential figures such as Marcus Aurelius philosophy of Stoicism. I have also tried to understand how spirituality intertwines with this by exploring the teachings of Buddhism, Hinduism and Christianity.
I cannot claim to know everything, or be an expert, or have the magic key to happiness. I am someone who has hit rock-bottom and made my way back up and I want to share my learnings with you. By sharing my story here I want to tell you that: You are not alone! And if I can do it, so can you!
Ready to find your true self?
Get in touch
I would love to hear from you. No matter what you are struggling with, there is always a possibility to make a difference!
Find Yourself with Life Coach Alex 